“Halloween”
For time:
31 Box jumps
31 Jumping pull-ups
31 Kettlebell swings, 35/20
31 Walking Lunges
31 Knees to elbows
31 Dbell Push press, 35/20
31 Supermans
31 Goblet Squats 35/20
31 Burpees
31 In Out Plate Hops
*20min cap*