“Deck the Halls”
For time:
with a Deck of Cards
Number represents repetitions  (Face cards = 10)
Suit represents the movement.
Hearts -Burpees
Diamonds -Pull Up/Ring Row
Spades -Kettlebell Swings (53/35)
Clubs -Goblet Squats (53/35)
Cards are flipped over one at a time.
Entire class completes the repetitions before flipping the next card.
Score is the time it takes your class to make it through the deck!
Today is Bring A Friend Day!
Holiday gift wrapping party Friday 12/15! Please take a tag from the giving tree in the gym!