“Porky Pig”
3 rounds of:
1 Minute Max Kettlebell Sumo Deadlift High Pull 70/53
1 Minute Max Box Jumps 20″
1 Minute Max Row for Meters
1 Minute Rest
*Score is total reps and meters rowed
“Porky Pig”
3 rounds of:
1 Minute Max Kettlebell Sumo Deadlift High Pull 70/53
1 Minute Max Box Jumps 20″
1 Minute Max Row for Meters
1 Minute Rest
*Score is total reps and meters rowed
54 Kb 26#, BJ 38, 562 meters
Good morning!🌞
Killed it this morning! Very nicely done!
See you at 630p (hopefully!)
50/50/51 KB@70 283/286/298 meters rowed
40/40/42 KB@35 230/226/242 meters rowed