” Tabata Tamata”
Tabata Double Unders
-rest 1min-
Tabata Dumbbell Push Press 50/35
-rest 1min-
Tabata Kettlebell Box Step Up 24″/20″
-rest 1min-
Tabata Burpees Over Log
*Tabata is 8 rounds :20sec work/ :10sec rest

* Record total reps for each movement