Honor the Fallen
A tribute workout for those who lost their lives in 9/11
Teams of 2:
4 Rounds of:
9 Rope Climbs
11 Squat Clean Thruster 155/105
Cash Out: 2001m Row
One athlete working at a time. Partition reps as needed
Today we honor those who have lost their lives in the tragedy of the 9/11 terrorist attacks. In the tragic event many men and women lost their lives and many brave souls who risked their’s to save others. Everyone came together as one to help those in need. There is one story from this day that some may have not heard about. This is the story about the assemble of boats that rushed to Manhattan to help rescue people that day day and transfer them to safety.
Here is the story.
BOATLIFT