Tin Tossin’ Wednesday
Bench Press
2-2-2-2-2
*climbing in weight
Sumo Deadlift
5-5-5-5-5
*climbing in weight
Announcements
Get your journal/handbook order in before next Friday November 3rd. Placing order next week on that Friday.
Blender bottle order being placed at the end of November. If you would like one put your name on the board in the gym.