10/26/17 by admin | Oct 25, 2017 | WOD | 3 comments “Oogie Boogie Man” AMRAP10 10 Medicine Ball Cleans 10 Burpees Cash Out 1-Arm Bent Over Row 10-10-10 (each arm) 3 Comments Carmen Cahill on October 26, 2017 at 9:13 am 3 R – 60 #10 2 med balls Reply Mick on October 26, 2017 at 8:13 pm Oogie boogey man was oogie nasty today! 175reps @20#/ 1-arm dbell 50# Reply Jess Lambert on October 27, 2017 at 7:08 am 60 Reps #10 #8 Total A** Kicker for me! Reply Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.
Mick on October 26, 2017 at 8:13 pm Oogie boogey man was oogie nasty today! 175reps @20#/ 1-arm dbell 50# Reply
3 R – 60 #10 2 med balls
Oogie boogey man was oogie nasty today! 175reps @20#/ 1-arm dbell 50#
60 Reps #10 #8
Total A** Kicker for me!