10/26/17

by | Oct 25, 2017 | WOD | 3 comments

10/26/17

“Oogie Boogie Man”
AMRAP10
10 Medicine Ball Cleans
10 Burpees
Cash Out
1-Arm Bent Over Row
10-10-10 (each arm)

 

3 Comments

  1. Carmen Cahill
    Carmen Cahill on October 26, 2017 at 9:13 am

    3 R – 60 #10 2 med balls

    Reply
  2. Mick
    Mick on October 26, 2017 at 8:13 pm

    Oogie boogey man was oogie nasty today! 175reps @20#/ 1-arm dbell 50#

    Reply
  3. Jess Lambert
    Jess Lambert on October 27, 2017 at 7:08 am

    60 Reps #10 #8
    Total A** Kicker for me!

    Reply

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