“Rockstar”
4 rounds of:
1 Minute Max Calorie Row
1 Minute Max Rep Dumbbell Snatch
1 Minute Max Calorie Assault Bike
1 Minute Max Rep Toes to Bar
1 Minute Rest
*Record accumulative reps per round.
Announcements
We will be at the Lighting of the Common in Douglas tonight at 4pm! Come on down and visit!