“Smiler”
AMRAP10
30 Double Unders
15 Slam Balls
Announcements
This Saturday (Veterans Day) there will be the 8am and 915am classes only! No 1030am!
Next Bring A Friend Day is Thursday November 16th!
Friday November 17th is Pot Luck Dinner at 630pm! Bring a favorite healthy dish! Family and friends welcome!  Only one night class at 430pm!