Tin Tossin’ Wednesday
Back Squat
1-1-1-1-1-1-1-1-1-1
Announcements
Bring A Friend Day this Thursday!
Holiday Party Friday at 6pm!
Tin Tossin’ Wednesday
Back Squat
1-1-1-1-1-1-1-1-1-1
Announcements
Bring A Friend Day this Thursday!
Holiday Party Friday at 6pm!
50-55-60-65-65-65-65-65-65-65-70
Back Squat 35 to 90 in 5 # increments.
105-115-125-135-145-150-155-160-165-170
Awesome job Glendy! Welcome to the blog!
Back Squat 265 275 295 315 335 345 355 365 375 385