“Hulk Smash”
On a running clock:
1 minute Squat Cleans 135/95
1 minute Slam Ball
2 minute Squat Cleans
2 minute Slam Ball
3 minute Squat Cleans
3 minute Slam Ball
*post reps for each set to comments
Announcements
Gym closed. Classes are cancelled due to winter storm!
(6/10) (7/16) (8/26) 45# 20#SB
Nice job today Steph! It was not an easy workout and way to make it in on this snow day!
Battled through today
(7/15) (10/25) (12/38) 135#/35# SB