“Skids and Mudflap”
Team of 2
2 Rounds
21/15 Calorie Row
21 Dumbbell Snatch (or) Kettlebell Swing (50/35, 53/35)
15/12 Calorie Row
15 Dumbbell Snatch/ Kettlebell Swing
9 Calorie Row
9 Dumbbell Snatch/ Kettlebell Swing
*Partner 1 completes Calorie Row and Dumbbell Snatch/ Kettlebell Swing, then Partner 2 completes Calorie and Dumbbell Snatch/ Kettlebell Swing.
*1 Athlete working at a time
*Record total time