“Deck of Cards”
For time:
with a Deck of Cards
Hearts -Kettlebell Swings 53/35
Diamonds -Goblet Squats 53/35
Spades -Shuttle Run
Clubs -Pulls on Rower
Number represents repetitions  (Face cards = 10)
Announcements
Today is Bring A Friend Day!
18.4 will be announced on games.crossfit.com at 8pm et tonight!