Skill
Handstand Push Up
“Avenger”
3 Rounds for time:
60 Ft. 1-Arm Dumbbell Waiter’s Walk Right
60 Ft. 1-Arm Dumbbell Waiter’s Walk Left
40 Walking Lunges
20 Pull Up
*Record time
Announcements
Bring A Friend Day is Thursday
No Mobility Class Sunday 4/1, and 4/15
Help Support Erin Cahill and her Husband Jeff at the Walk for MS in Narragansett RI on Sunday 4/15 at 10am!