“Hail to the King”
AMRAP14
50 Wall Balls
40 Kettlebell Swings 53/35
30 Deadlifts, 185 lb
20 Burpee Over Bar
10 Front Squats, 185 lb
*Record total reps
Option 2
40 Wall Balls
30 Kettlebell Swings
20 Deadlifts
10 Burpee Over Bar
10 Front Squats